Planetary Apothecary by Stephanie Gailing

Author:Stephanie Gailing [Gailing, Stephanie]
Language: eng
Format: epub
ISBN: 978-0-307-81587-3
Publisher: Potter/TenSpeed/Harmony
Published: 2012-04-24T23:00:00+00:00

Digestive Enzymes

When the Virgo-ruled small intestine has inadequate amounts of digestive enzymes—whether as a result of aging or eating a refined-food diet—fats, carbohydrates, and protein cannot be broken down effectively. This reduces the amount of energy you get from your food and can also lead to digestive difficulties such as bloating, gas, and heartburn. Enzyme dietary supplements can help replenish your own internal enzyme supplies, aiding in healthy digestion.

Many digestive enzyme supplements are plant-based, usually extracted from pineapple or papaya, or from aspergillus fungus. Yet, vegetarians may want to read the labels closely as some supplements are actually derived from animal pancreases.

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